As the northern beaches' lifestyle hub, we offer more than just refreshing classes and exceptional lattes. We specialise in events and escapes to strengthen our community from the inside out. Join us...
Our team has a breath of skills and we love to share. Today you may be practicing circus skills and tomorrow you may learn how to stay calm when things go pear-shaped. Check our facebook page for monthly workshops on a variety of skills and areas of interest.
Sometimes you just need to step away from your everyday life. And what’s better than a weekend at the beach in good company, with yoga, fun activities, healthy food and plenty of downtime? Join us for a weekend away to recharge your battery!
Healthy hens / birthdays
Want to try something different for your hens, baby shower, 40th birthday party or whatever the occasion? We offer packages to suit! Why not try an aerial yoga class together, followed by matcha green tea latte and a mini massage?
Love yourself and the rest will follow! We help our community look after themselves with regular projects and courses focused on nourishment of body and soul. We provide defined strategies and tools to take home and practise in your normal routine.
Kids love yoga too! And especially when practiced with their parents! With a lighthearted approach and some fun ways to integrate the healthy practice of yoga into their life, we teach body awareness, self-respect and respect for the community. Family-friendly classes will be on offer soon.
Our beautiful space if available to hire for photo shoots, meetings, weddings, events, birthday parties, you name it. Best time to book is after 2pm. Please send us a proposal of how you’d like to use the space, dates and times of your events and the number of people attending.
If you’ like to deepen your yoga practice, kick off healthy habits, learn something new, hang out with like-minded people or simply switch off, we have special treats for you in store. From day retreats to overseas getaways, there is plenty on offer. Keep your eye out for early bird discounts!
We are all time-poor these days. While work, family commitment and social engagements keep our lives busy, proper nutrition is often neglected. We have tools and strategies to help you slot healthy eating into your everyday schedules. Look out for our regular workshops on nutrition.
It’s a proven fact that happy employees take less sick leave. And happiness comes from within. We work with your team on finding their passion and releasing toxic matter, not only on a physical level. We can help tighten your team spirit by experiencing something new together!